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MyOnlineKarate

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7th Kyu Yellow Belt

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7th Kyu Syllabus

Etiquette in the Dojo

Part One

Punch & Block Workout

8. Yoko Geri Keage

9. Yoko Geri Kekomi

Part Two

10. Sambon Kumite No. 1 and 2 Hidari

Part Three

11. Kata Heian Nidan

4 Grade Sub Steps

Heian Nidan Slow

Heian Nidan Explained

Heian Nidan Fast Count

Heian Nidan Speed

Recommended Reading

Exam Prep

Grading Exam Preparation

Exam Time – Full Submission

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I have trained with many instructors and have had the opportunity to evaluate the difference between seasoned martial arts instructors and otherwise and I must say that I knew right away that you have put your time into Shotokan -as is evident by your teaching skills and movements.

MattHawaii

I chose My Online Karate for various reasons. The first of them is that most places I found online offered things like “be a black belt in 12 months” or “you can advance very fast if you want”. I understand that studying karate is not something that can be rushed and has to be done at a steady pace, with a lifetime to master, and My Online Karate seemed to have that serious approach that I was looking for.

DanielCambridge, England

I started to look for online karate courses with the initial intent to get some exercise. I found myonlinekarate.com, and I like the emphasis on the fundamentals of karate. I am currently 56 years old and I am really glad to have found your website. For now, I will be training alone from my home.

WeiCalifornia

Thank you very much for all the feedback and for taking the time to film a video. I will work on improving the points you mentioned and then upload a new exam video.

EmmySweden

I looked at all of the options available to me online and researched the backgrounds of the instructors and their location and decided that MyOnlineKarate suited me best. Once again, thank you so much for reaching out and the great offering on your website. I look forward to the training and hopefully making some new friends in the Karate world. Osu!

KeironEngland

I am rejoining as a way of keeping fit and I hope to be able to train to black belt and it was always my dream. I chose my online karate as you are obviously highly trained and I therefore felt I could trust your training to help me reach my goals.

ClaireEngland

The reason for this message is to express my congratulations for the methodology, the technique and the great commitment that is observed in each class. Thank you for making it available to everyone since not all of us can go to train at your dojo (one day I will).

JuanColombia

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